Pineapple-Orange {Dairy Free} Sunrise Smoothie

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This post brought to you by Renew Life Formulas. The content and opinions expressed below are that of Beauty in the Mess.

Sunrise Smoothie

The warm sun shining on my face.

Sand beneath my feet.

The crash of waves and the sound of seagulls all around.

A faint, “Mommy, wake up! It’s mornin’ time!!” in the distance.

Wait. What?

With those little words, I hit the day running. Littles to clothe, breakfast to make, school to do. Throw in some chores, lunch, nap time if I’m lucky, work, cleaning, snacks, dinner, baths, bedtime routine, and then we do it all again. I’m lucky to remember to go to the bathroom, let alone eat.

More times than not, I find myself eating what is left on the plates of my littles {as long as they didn’t chew it up first}, grab snacks from the pantry throughout the day {which isn’t all that great either}, or I do both. Never quite feeling full, but consuming way more calories than I should in a day.

It all starts with breakfast. For some reason, breakfast is the hardest meal for me to eat. I am usually content to drink my cup of coffee and go on with my day. But then I want a snack. Sometimes that’s an apple. Other times, it’s a gluten free cookie. Maybe even a cupcake. It’s all downhill from there.

As a busy mom, I need snacks that are quick, nourishing, gluten free, dairy free, and GMO free.* While a whole real food diet is ideal, it’s not always possible. That’s why I decided to try Renew Life Skinny Gut Ultimate Shakes.


Skinny Gut Ultimate Shakes contain:

  • 20 grams of Organic, Grain-free Protein from seeds and legumes to help build muscle*
  • 10 grams of Prebiotic Organic Fiber, including acacia fiber, to help curb appetite by helping you feel full*
  • 10 Billion live Ultimate Flora™ Probiotic (affiliate link) cultures providing specially selected strains to support healthy gut balance*
  • Organic Fruit and Veggie Antioxidant blend plus vitamins and minerals to nourish cells.*
  • Full-spectrum Digestive Enzyme blend to support healthy digestion and help optimize nutrient availability.*

It is also:

  • Low fat and low calorie
  • Available in delicious natural vanilla and chocolate flavors
  • No Artificial Ingredients or Preservatives
  • No Added Sugar
  • Gluten & Dairy Free
  • No GMOs
  • Vegan.

In other words, it is perfect for this busy mom of four littles who is trying to eat healthy, keep GMOs out of our house, are gluten and dairy free, and trying to lose the rest of the baby weight she is still holding on to*. While I haven’t tried the Renew Life Skinny Gut Chocolate Shake, but the Renew Life Skinny Gut Vanilla Shake is great in my Pineapple-Orange Sunrise Smoothie. Even my children loved it!

Pineapple-Orange Sunrise Smoothie

Skinny Gut Sunrise Smoothie


2 bananas sliced and frozen

1 pineapple cubed and frozen {or one can drained}

8-12 oz fresh squeezed orange juice or pineapple juice

1 scoop Skinny Gut Ultimate Shake Vanilla

Blendtec Ingredients Collage

  The next part is so easy with my blendtec.

Throw everything in the blender and hit the ice (affiliate link) cream button {or the smoothie button if you add more liquid}. Once it’s blended, pour yourself a glass of sunshine and enjoy every last drop.
My kids even asked for seconds.

Skinny Gut Sunrise Smoothie Blended blendtec

  Skinny Gut Ultimate Shake is great for busy moms who just need something more than the leftovers.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

†Skinny Gut nutritional supplements, along with lifestyle changes, promote digestive system balance to help achieve your ideal weight.*

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    1. It is! Almost like a Dole Whip! Next time I’m using pineapple juice instead of orange juice!

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