20 {Real Food} Recipes for the 4th of July

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The best place to celebrate the 4th of July is Washington DC. The pomp and circumstance is unlike anything I’ve ever experienced. There was a sea of people and the whole town was decorated in red, white, and blue.

We visited monuments, walked through museums, and watched tears fall as we walked through the Holocaust Museum. While I was just in middle school, visiting Washington DC that Summer made a huge impact on me.

Of course a trip like that isn’t possible for everyone.

Independence Day is a huge celebration in the United States – why not go all out with some themed food for your party?

In the past we’ve gathered together with friends, had a cook-out, and lit legal fireworks before putting the kids in bed. Thankfully those friends also eat real food and are gluten-free. If you’re headed to a cookout or potluck meal, take one of these meals.

These recipes are all made from real food, fresh ingredients that taste great on a summer night.

Happy Fourth!

1. Red, White, & Blue Parfait on The Antidote Life
2. Red, White, & Blue Cheesecake-Stuffed Strawberries on Snappy Gourmet
3. Patriotic Popsicles on Oh Lardy!
4. Fruit Flag Skewers on Nourishing Minimalism
5. 4th of July Berry Cobbler on Life Made Full
6. Red, White, & Blue Muffins on Farm Fresh Feasts
7. Red, White, & Blue Popsicles on Fresh Bites Daily
8. Patriotic Waffles on It Takes Time
9. Patriotic Fruit Salad with Spiced Rum & Honey on Nourishing Minimalism
10. Hibiscus Strawbery Iced Tea Cooler on Recipes to Nourish
11. Red, White, & Blue Potato Salad on My Recipes
12. Red, White, & Blue Summer Salad on Real Mom Kitchen
13. Blueberry & Strawberry Jicama Salsa on Two Peas and Their Pod
14. Red, White, & Bleu Slaw on Taste of Home
15. Patriotic Fruit Pizza on Skinny Taste
16. Couscous Fruit Salad on Noble Pig
17. Red, White, & Blue Potato & Beet Chips on Epicurious
18. Patriotic Brownie Stars on Real Raw Kitchen
19. Red, White, & Blue Almond Milk Smoothie on Heather’s French Press
20. Patriotic Paleo Cobbler Bars on The Healthy GF Life

What is your favorite real food recipe for the 4th of July?

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