WHITNEY CORNELISON | SIMPLIFYING FAMILY
EVEN IF YOU'RE A NIGHT OWL
Do you struggle with daily routines and creating a perfect morning routine you can stick with? This will help!
As a night owl, having a productive morning was always a struggle for me. I never felt like there was enough time in the day to get anything done.
1
The perfect morning routine starts the night before. Make a list of things that need to be done the following day, including what you’ll be wearing and packing your bag.
Don't hit the snooze button. As Mel Robbins says, “You’re not going to achieve anything by hitting the snooze button.” Stick to your wake-up time.
2
Hydrate with water, herbal tea, or lemon water before coffee. When you’re well-hydrated, you’re more alert and ready to tackle your day.
3
Exercise is an important part of a healthy morning routine. Definitely add move your body to your morning routine checklist. It has been proven to boost your mood and energy level.
4
A Brain Dump Worksheet is a great tool for letting go of the clutter in your head. The process of writing down ideas is a stress reliever.
5
Need to streamline your morning routine? If you find yourself doing the same things over and over again, see if there's a way to simplify the process.
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